Keto

These Graveyard Dirt Cups are a delicious sweet treat, loved by kids — and perfect for Halloween! I take a slightly untraditional twist, with the same chocolate base used in my healthy dirt cup recipe. It’s delicious and chocolatey, but higher in protein!This healthy dirt cup recipe is made with my Greek chocolate yogurt as the base …

Healthy Dirt Cups are a delicious sweet treat, loved by kids! This healthy dirt cup recipe is made with my Greek chocolate yogurt as the base – no added sugar and high in protein! These Healthy Dirt Cups are a healthy*ish twist on the classic sweet treat. It still has a creamy, chocolatey base topped …

Air Fryer Mummy Dogs take the classic pigs in a blanket and give them a Halloween-inspired makeover. Made in the air fryer, too, for even faster, crispy mini mummy hot dogs! If you have any upcoming Halloween parties, these Halloween Air Fryer Mummy Dogs will definitely be a hit. They’re simple to prepare, with just …

These green Monster Muffins are adorable for Halloween lovers of all ages! The monster muffin is like a healthy*ish chocolate chip muffin, light and fluffy, subtly sweet, and naturally colored with spinach. My kids loved these adorable little Monster Muffins! They’re perfect for Halloween, without being scary or creepy in any way. These green muffins …

This Mummy Garlic Bread makes the absolute cutest Halloween Garlic Bread! A simple and delicious side that’s a fun and festive accompaniment to a chili or spaghetti dinner before a night of trick or treating! I’ve got to be honest – I never used to be that into Halloween. And then I had kids. They …

This Halloween S’mores Board is great for a fun family night in, or for make-it-yourself Halloween Smores for a Halloween party. Themed boards have become quite a trend, and it’s easy to see why, like in the case of this Halloween S’mores Board! They’re fun, interactive, cute, and sure to facilitate a good time! These …

This Spooky Mac and Cheese takes a basic boxed mac and cheese and doctors it up for a more nutritious meal that’s ALSO a fun and festive Halloween macaroni and cheese! I may be a dietitian, but I’m also a mom whose kids love your classic boxed mac and cheese. This Spooky Mac and Cheese …

Halloween Puppy Chow is a sure-to-be loved treat to bring to any Halloween party! Sweet and chocolatey with cozy notes of peanut butter, browned butter, and vanilla take these Halloween muddy buddies to the next level. Puppy chow (or you may call them muddy buddies) is such a classic sweet snack! I’ve upgraded the traditional …

Halloween nachos are a perfect Halloween dinner! Easy, fun, and actually pretty balanced. Perfect for some spooky nachos before a night of trick or treating! Spooky nachos are such a fun, festive way to enjoy a Halloween dinner. They’re simple, easy and quick to make, and are (typically) a meal enjoyed by the whole family. …

These Halloween Pizzas are fun and festive for a Halloween-themed make your own pizza party or family pizza night. We’ve made a Frankenstein pizza, skull pizza, mummy pizza, ghost pizza, jack o’ lantern pizza, and spider pizza – and instructions are provided for each pizza below! If you have kids (or even if you don’t!) …

This Ninja Creami Cookies and Cream is sweet, creamy, and delicious — and the easiest Ninja Creami oreo ice cream you’ll ever make! Why This Ninja Creami Cookies and Cream Recipe is SO Good: Ingredients Needed For a full ingredient list with quantities, please check out the recipe card at the bottom of this post! …

This decadent Raspberry Chip Ice Cream has a subtle raspberry vanilla ice cream base, that fully enhances fresh raspberries and chocolate chips that are mixed in at the end. It’s also made in the Ninja Creami, for an easy, fairly low-maintenance homemade ice cream experience. Let’s be clear – this is ice cream, like real …

Ninja Creami Mango Sorbet is full of big mango flavor, enhanced with honey and tropical lime. With only 3 ingredients, this Ninja Creami sorbet recipe spins into the creamiest, dreamiest plant-based dessert you’ve ever tasted! Ninja Creami Mango Sorbet is sweet, tropical, and creamy delicious. It’s the perfect option for anyone who is dairy-free, plant-based, …

This Ninja Creami Frozen Yogurt is BEYOND easy, and so creamy and delicious! Literally all you need is Greek yogurt – plus any flavorings you want. High in protein, sweet, kid-friendly – the perfect family-friendly healthy snack or dessert! There’s something about frozen yogurt that my family has always loved. Soft, cold, creamy, and delicious. …

This Strawberry Cottage Cheese Ice Cream is insanely creamy, fresh, and sweet, tasting like strawberry cheesecake ice cream. It’s high in protein and easy to make in the Ninja Creami. You won’t be able to get enough of this viral cottage cheese ice cream trend made over into Ninja Creami strawberry ice cream! I have …

This Acai Ice Cream, made in a Ninja Creami, creates an incredible base for an acai bowl with protein. A few simple ingredients are blended to create a high protein acai berry ice cream that you can enjoy for a sweet, but healthy, breakfast, snack, or even dessert. Don’t forget your favorite acai bowl toppings! …

This Ninja Creami Protein Ice Cream is the perfect, easy protein ice cream base for all your Ninja Creami creations – with over 30 grams of protein per pint! Unless you’ve been living under a rock (or haven’t been on social media over the past year), you’ve likely heard of the viral Ninja Creami. It’s …

This Pumpkin Spice Yogurt is a fall twist on the viral magic shell yogurt cup. High protein Greek yogurt is mixed with almond butter, pumpkin puree, and warm spices. It’s then covered in melted chocolate and sprinkled with pumpkin seeds and flaky salt, then briefly popped in the freezer for a magic shell-like topping . …

These Pumpkin Protein Balls (with chocolate chips!) are an easy, no-bake, protein-packed treat for fall. This snack is easy to meal prep, gluten-free, and can easily be entirely plant-based and vegan. These little pumpkin protein balls are SO good, and such a nutrient-dense, balanced fall snack. Each ball has about 75 calories, 3 grams of …

This Ninja Creami Pumpkin Ice Cream uses the viral Ninja Creami to make a delicious, seasonal pumpkin spice treat. But this is a healthy*ish treat, as it’s a pumpkin protein ice cream – a tasty way to boost your protein intake! I may be a little late to the Ninja Creami train, but it’s safe …

This Pumpkin Feta Pasta is a nourishing, creamy pasta full of flavor (and veggies!). This savory pumpkin recipe is a vegetarian fall meal, perfect for a simple weeknight meal or even meal prep. This pumpkin pasta may look a bit unassuming, but it’s one of those recipes that from the first time I tested it, …

This Pumpkin Matcha (made with real pumpkin!) is PERFECT if you like matcha, high protein drinks, fall flavors, but maybe still want an iced beverage while you’re waiting for it to actually feel like fall outside. Protein matchas are something I’ve had nearly every day for months. I love the gentle energy matcha provides, and …

This Pumpkin Blueberry Bread is the PERFECT treat for those ready for fall flavors, but still holding on to the last bit of summer. Bright, juicy blueberries burst inside the moist, spiced, healthy pumpkin bread. With the first day of fall this next weekend, what better theme for this week’s recipes than pumpkin? And we’re …

Peanut Butter Overnight Oats without Chia Seeds are incredibly rich, but healthy. Greek yogurt and creamy peanut butter help create the most decadently thick and creamy texture, with sweet notes from honey, cinnamon, and vanilla. Perfect for meal prep! The texture of these peanut butter overnight oats without chia seeds is beyond incredible! Lusciously thick …